USER MANUAL REEBOK-ICE Treadmill -20081021ICE treadmill
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ASSEMBLYINSTRUCTIONS FOLLOWTHESEINSTRUCTIONSTOASSEMBLEYOURREEBOKICETREADMILL:1.RemoveyourtreadmillfromthecartonasshowninFIG1.
FOLDINGINSTRUCTIONS FOLLOWTHESEINSTRUCTIONSTOFOLDUPYOURTAPITREADMILL:ATTENTION!Beforefoldingupthetreadmillbesurethatthepowerco
UNFOLDINGINSTRUCTIONS FOLLOWTHESEINSTRUCTIONSTOUNFOLDYOURTAPITREADMILL:ATTENTION!Toavoidinjurybesurethetreadmillissteadyandsecu
TRANSPORTATIONINSTRUCTIONS FOLLOWTHESEINSTRUCTIONSTOTRANSPORTYOURREEBOKICETREADMILL:1.BeforemovingthetreadmillfollowtheFOLDINGINST
COMPUTERINSTRUCTIONBAEFCDSTOPA BSPEEDDOWNSTART C D SPEEDUPENTER/MODE E F SAFETYKEYBUTTONSSTARTPresstostartexerciseinitials
COMPUTEROPERATIONCOMPUTEROPERATIONWhenthemachineisswitchedonandtheSafetyKeyisinserted..P1manualwillbinkintheupperrightwindow
COMPUTEROPERATIONPROGRAM5–15MINUTESPRESETSPEED1. PressENTER/MODEtoconfirmtheprogram.2.PressSTARTkeytostarttheexercise,orpress
MAINTENANCEHOWTOMAINTAINTHEREEBOKICETREADMILL:Propermaintenanceisveryimportanttoensureyourtreadmillisalwaysintopworkingcondition
MAINTENANCECLEANING:Routinecleaningofyourtreadmillwillextendtheproduct'slife.• Warning:Topreventelectricalshock,besurethep
PRECAUTIONSForfutureserviceorrelatedquestions:Pleasestapleyourreceiptand/orwriteinthenameandphonenumberoftheretailstorewherey
IMPORTANTSTEPSWarning:Beforeusingthisproduct,pleaseconsultyourpersonalphysicianforacompletephysicalexamination.Frequentandstrenuo
TARGETHEARTRATEFindingyourpulse:Tomakesureyourheartisbeatinginitstargetzone,you’llneedtoknowhowtomonitoryourheartrate.The
MUSCLECHARTTargetedmusclegroups:Theexerciseroutinethatisperformedonthisproductwilldevelopprimarilylowerbodymusclegroups.Thesem
STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire pro
STRETCHINGROUTINE Hamstring Stretch: Sitwithyourrightlegextended.Restthesoleofyourleftfootagainstyourrightinnerthigh.Stretchto
SparePartListPartNo. Partname Quantity101 overlay 1102 computerinsert 1103 PCboard 1104 consolehousing‐Top 1105 consolehousing‐
SparePartListPartNo. Partname Quantity 611 Powerprotector 1612 D20X13roundcushion 2613 Reartransportbraket 2614 Transportwhe
SparePartListPartNo. Partname Quantity859 M2X6screw 11860 springaxle 2861 spring 2862 8X55‐M6X15‐M4X15connector 2
PREASSEMBLYOpentheboxes:Youarenowreadytoopentheboxesofyournewequipment.Makesuretocheckallofthepartsthatareincludedinthe
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PARTSDIAGRAMAMAJORITYOFTHEPARTSSHOWNHEREHAVEBEENPREASSEMBLEDATTHEFACTORY.2028052118068032048168172108152088188118098108132068148128
PARTSDIAGRAMAMAJORITYOFTHEPARTSSHOWNHEREHAVEBEENPREASSEMBLEDATTHEFACTORY.40940440340280383583640640540180382383283383283440840780381781
PARTSDIAGRAMAMAJORITYOFTHEPARTSSHOWNHEREHAVEBEENPREASSEMBLEDATTHEFACTORY.8528548628618608628618608538538578568568038038068588038458516
PARTSDIAGRAMAMAJORITYOFTHEPARTSSHOWNHEREHAVEBEENPREASSEMBLEDATTHEFACTORY.8218203018258268248033118033083098258263103103078033023033048
PARTSDIAGRAMAMAJORITYOFTHEPARTSSHOWNHEREHAVEBEENPREASSEMBLEDATTHEFACTORY.501502841504503505506843843843843842842842842844
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