Reebok i run se Manuel d'utilisateur télécharger pdf (Page 14)

Transport

Correct Use

Correct biomechanical position: Please refer to left picture. Running straight on the treadmill is made easier by focusing on a

fixed object in front of you in the room. Run as if you wanted to approach the object. Always keep a distance which you can

reach the front hand bar.

Major exercise type: This equipment focuses on your lower body, and it can train your thigh and shank muscles

Important: Incorrect/excessive training can cause health injuries.

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Reebok i run se Manuel d'utilisateur Page 14